Stress Management and Prevention Guide with Activities Manual & DVD - Practical Techniques for Daily Life | Improve Mental Health, Reduce Anxiety & Boost Well-Being | Perfect for Home, Office & Self-Care Routines

$44.52

$80.95

Safe 45%

Stress Management and Prevention Guide with Activities Manual & DVD - Practical Techniques for Daily Life | Improve Mental Health, Reduce Anxiety & Boost Well-Being | Perfect for Home, Office & Self-Care Routines

$44.52

$80.95

45% Off

Delivery & Return: Free shipping on all orders over $50

Estimated Delivery: 10-15 days international

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SKU: 68667997

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Description

STRESS MANAGEMENT AND PREVENTION: APPLICATIONS TO DAILY LIFE is a broad introduction to the subject of stress management. This practical and highly praised book includes a variety of self-regulation and other techniques to help you cope with and prevent stress in your life. With this little guide, you'll have the tools you need to live a well-balanced life.

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Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.

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Reviews

*****

Verified Buyer

This book is really good read. It has great information for everyone. A lot of Stress techniques inside.

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